Get smooth skin, now

  1. last year
    Edited last year by diezna23

    Do you think perfectly smooth skin is something you’ll never have? Think again! Spend some time taking care of your skin, and you’ll end up with smooth, gorgeous skin that you can’t wait to show off!
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    Less is more
    "Remember that sometimes less is more. With all the constant marketing of anti-aging products and systems now, sometimes we think the more we do, the younger we'll get. Sadly, sometimes that can work against you. Too many anti-aging products or procedures can actually make the skin more irritated, red, and flaky and produce the appearance of more fine lines due to deep dryness and microscopic swelling. So first, stop everything."says Dr. Jessica Krant.

    Wash less
    You may think the key to smooth skin is a super clean face, but that's not true. In fact, too much washing will probably do more damage than good.
    "It's important to gently remove makeup and actual dirt from the skin, but it's a bit of a myth that we have to scrub ourselves squeaky clean two or three times daily," said Krant. "Sometimes overwashing can produce the same overdryness and irritation that anti-aging products can create. When we wash too much and strip away the skin's natural, healthy, moisturizing oils, we create redness and flakiness, and the skin actually gets a counterproductive signal to start producing more oil to keep itself protected. This is how we can end up both dry and oily at the same time. Reduce the amount of cleansing and let the skin relax."

    Clean your brushes
    How often do you clean your makeup brushes? Probably not often enough. Dirt, grime and oils left in the brushes can cause breakouts, leaving your skin far from smooth. Fortunately, it's easy enough to clean them yourself using a simple bar of soap.

    Eat right
    The food we put into our bodies affects how we look in more ways than our belt size. According to Dr. Michelle Yagoda, NYC facial plastic surgeon, aesthetic integrative beauty expert and co-creator of BeautyScoop, "Foods rich in lean proteins and omega-3 fatty acids are especially effective at delivering smoother skin. They aid the skin in retaining moisture and fortify the skin's natural moisture barrier."

    Use sunblock
    We all know it's important to use sunblock for health reasons, but it'll go a long way toward keeping your skin smooth, too.
    "Use sunblock religiously," said White. "Sun damage creates wrinkles and coarsens the skin. Find a sunblock you like that is made for the face, preferably with natural ingredients like titanium dioxide and zinc oxide."

    Hydrate
    There are a million reasons you should reach for that glass of water, and smoother skin is one.
    "To have smooth, soft skin, it's really important to drink enough water or other nondiuretic fluids during the day. When you are well hydrated, skin is smoother and more elastic," said Stephanie White, founder and president of Become International.

    Take extra care at night
    Your skin needs extra care at night, so don't use your daytime moisturizer before you go to bed. According to Dr. Joshua Zeichner, you should look for a moisturizer that includes a retinoid.
    "It stimulates collagen growth and normalizes skin cell turnover," he said.

    source:http://www.sheknows.com/

  2. so what I need to do that my skin would be well at night?

  3. you need moisturising your skin I think, and need moisture your skin and day, and night

  4. Yes, I heard that moisturing is one the most important thing in daily skin care.
    Aging skin loses a damp and if we want to look nice, we must to moisture it every day

  5. I moisture my skin with cremes or coconut oils, then my skin is soft and look shining.

  6. I don't spend a lot of time in skin caring. I have to change my habit(don't sleep on stomach) bcs it's not healthy for my face skin..

 

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